For years, the Lincoln High School throwing team has set the standard for success in Rhode Island, earning a reputation as one of the top throwing programs in the state as winter has arrived signaling the start of indoor track and field, with the season starting the Lions are looking to have another successful season.
Last year was a particularly historic season, as three standout throwers- Tyler Durang, Mitchell Murtha, and Ravi Kapadia- led the team to new heights. But with these talented athletes graduating, the upcoming indoor track and field season poses significant challenges for the team. The departure of Durang, Murtha, and Kapadia, who are now competing at the collegiate level, leaves a void not only in terms of scoring but also leadership. However, the team remains determined to uphold its tradition of excellence.
Coach Brian Grant, who has been at the helm of the program for over a decade, is optimistic about the team’s ability to rise to the occasion despite the losses.
“I think this year’s throwing team will do pretty well,” Grant said. “With only a couple meets completed, all of them have already thrown personal bests, with some big jumps from last year, which is always great to see this early in the season. This year I have a handful of new athletes that look to have a promising future. The boys and girls are in the toughest division for throwing this year, our Dwyer division has the best few throwers in the state and country in it.”
“This year’s group may not have the immediate star power we’ve seen in the past, but they’re hardworking and motivated. It’s all about individual growth and setting personal records”.
Senior captain Julian Mourad is stepping into the spotlight this year, ready to lead by example. Mourad, who has dedicated four years to the throwing team, is optimistic about the season ahead.
“ I’m looking forward to seeing all my hard work pay off over the last four years,” he said. “The team isn’t gonna score as much in meets, but we still have Coach Grant, who can help some of the dedicated throwers do well individually.”
Junior captain Wilson Yang also recognizes the challenges of rebuilding but sees potential for growth.
“There’s definitely been a shift in the team environment as many of the captains have graduated,” Yang said. “This year, we have strong capable members of the throwing team all striving to improve their personal records. Many of our throwers like to compete with one another, which definitely helps us improve.”
Yang pointed to the key events like the Rhode Island State Championships, East Coast Invitational, and Class B Championships as opportunities to showcase the team’s progress.
“There’s a lot of work ahead of us, but it is a step toward rebuilding the team,” he added.
Grant emphasized that the team’ success has always been built on a foundation of dedication and camaraderie.
“Losing 5 seniors, 4 of which went on to throw collegiately is always tough, but like every year I expect the underclassman will step up to fill the roles. The bond between the throwers is one of the many reasons why they continue to be successful year after year. They spend a lot of time working hard together, pushing each other to be better, helping one another when they are struggling. That has been the culture of the throwing team for a while, the older kids set the tone, lead by example and the younger ones are usually quick to follow suit”.
As the Lincoln throwing team prepares for the season, the focus shifts from dominance to development. Mourad, Yang and their teammates are determined to carry the torch forward. With Coach Grant’s guidance, a renewed emphasis on individual improvement, and a competitive team environment, Lincoln is poised to continue its tradition of excellence one throw at a time.
The road ahead may be difficult, but for the Lions, it’s not about where they start the season; it’s about where they finish.
